{"id":64465,"date":"2022-01-14T20:31:03","date_gmt":"2022-01-14T22:31:03","guid":{"rendered":"http:\/\/www.lorena.sp.gov.br\/wordpress\/?p=64465"},"modified":"2022-01-14T20:31:03","modified_gmt":"2022-01-14T22:31:03","slug":"retorno-das-atividades-nos-espacos-esportivos-de-lorena","status":"publish","type":"post","link":"http:\/\/www.lorena.sp.gov.br\/wordpress\/index.php\/2022\/01\/14\/retorno-das-atividades-nos-espacos-esportivos-de-lorena\/","title":{"rendered":"Retorno das atividades nos espa\u00e7os esportivos de Lorena"},"content":{"rendered":"

2022 come\u00e7ou com tudo e a Secretaria de Esporte e Lazer preparou uma programa\u00e7\u00e3o intensa de aulas e atividades esportivas no CSU e espa\u00e7os esportivos dos bairros. Confira abaixo os polos, os dias e hor\u00e1rios dispon\u00edveis:<\/p>\n

POLOS – LOCAL E HOR\u00c1RIO<\/strong><\/p>\n

ATLETISMO CSU<\/strong> \u2013 Professores: Mois\u00e9s, Guilherme, \u00c9lcio.
\n\u2022 De segunda a sexta, das 08h \u00e0s 11h
\n\u2022 Segunda, quarta e sexta, das 15h \u00e0s 17h<\/p>\n

BASQUETE<\/strong>
\nCSU<\/span> – Professor Washington
\n\u2022 Segunda das 17h \u00e0s 19h
\nQuadra CECAP<\/span> – Professor Washington
\n\u2022 Ter\u00e7a e Quintas das 17h30 \u00e0s 20h
\nQuadra Ponte Nova<\/span> – Professor Washington
\n\u2022 Quarta, das 17h \u00e0s 20h<\/p>\n

BEACH SOCCER<\/strong>
\nCSU<\/span> \u2013 Professores: Alan, Vin\u00edcius
\n\u2022 Segunda, quarta e sexta, das 08h \u00e0s 11h
\n\u2022 Ter\u00e7a e quinta, das 18h \u00e0s 20h<\/p>\n

DAN\u00c7A<\/strong>
\nAmovige Vila Geny<\/span> \u2013 Professora Tuti (Bal\u00e9 Jazz Infantil e Juvenil)
\n\u2022 Ter\u00e7a e quinta, das 10h30 \u00e0s 11h30
\n\u2022 Ter\u00e7a e quinta, das 14h30 \u00e0s 16h30
\nAmovige Vila Geny<\/span> \u2013 Professora Tuti (Dan\u00e7a do ventre)
\n\u2022 Ter\u00e7a e quinta, das 11h30 \u00e0s 12h30
\n\u2022 Ter\u00e7a e quinta, das 16h30 \u00e0s 17h30<\/p>\n

FUTEBOL<\/strong>
\nCampo Vera Cruz<\/span> \u2013 Professor Ailton
\n\u2022 Quinta e sexta, das 08h \u00e0s 10h
\n\u2022 Quarta e sexta, das 16h \u00e0s 18h
\nCampo do Parque das Rodovias<\/span> \u2013 Professores: Ailton e Anderson
\n\u2022 Ter\u00e7a e sexta, das 08h \u00e0s 10h
\n\u2022 Ter\u00e7a e sexta, das 16h \u00e0s 18h
\nCampo do Horto<\/span> \u2013 Professores: Anderson e Ivanilson
\n\u2022 Segunda, ter\u00e7a e quinta, das 08h \u00e0s 10h
\n\u2022 Segunda, ter\u00e7a e quinta, das 16h \u00e0s 18h
\nCampo do Novo Horizonte<\/span> \u2013 Professor Ivanilson
\n\u2022 Quarta e quinta, das 08h \u00e0s 10h
\n\u2022 Quarta e quinta, das 16h \u00e0s 18h
\nCampo Guarani<\/span> \u2013 Professor Milton e Ricardo
\n\u2022 Ter\u00e7a e quinta, das 08h \u00e0s 10h
\n\u2022 Ter\u00e7a e quinta, das 16h \u00e0s 18h
\nCampo do Brasil<\/span> \u2013 Professor Edinho
\n\u2022 Quarta e sexta, das 08h \u00e0s 10h
\n\u2022 Quarta e sexta, das 16h \u00e0s 18h
\nCampo da Nassif<\/span> – Professor Edinho
\n\u2022 Ter\u00e7a e quinta, das 08h \u00e0s 10h
\n\u2022 Ter\u00e7a e quinta, das 16h \u00e0s 18h
\nCampo da Vila Brito<\/span> \u2013 Professores: Anderson e Nelson
\n\u2022 Ter\u00e7a, das 08h \u00e0s 10h
\n\u2022 Quinta, das 10h \u00e0s 12h
\n\u2022 Ter\u00e7a e quinta, das 16h \u00e0s 18h
\nCampo da Vila dos Comerci\u00e1rios<\/span> \u2013 Professor Ricardo
\n\u2022 Quarta e sexta, das 08h \u00e0s 10h
\n\u2022 Quarta e sexta, das 16h \u00e0s 18h
\nCampo da Sete de Setembro<\/span> \u2013 Professor Nelson
\n\u2022 Quarta e sexta, das 08h \u00e0s 10h
\n\u2022 Quarta e sexta, das 16h \u00e0s 18h
\nCampo Amovige<\/span> \u2013 Professor Darcio
\n\u2022 Quarta e sexta, das 08h \u00e0s 10h
\n\u2022 Quarta e sexta, das 16h \u00e0s 18h
\nCampo Joana Darc<\/span> \u2013 Professor Darcio
\n\u2022 Ter\u00e7a e quinta, das 08h \u00e0s 10h
\n\u2022 Ter\u00e7a e quinta, das 16h \u00e0s 18h
\nCampo CSU<\/span> \u2013 Professor Guilherme
\n\u2022 Quarta e sexta, das 16h \u00e0s 20h
\n\u2022 Quinta, das 17h \u00e0s 21h<\/p>\n

FUTSAL<\/strong>
\nQuadra Ponte Nova<\/span> \u2013 Professor Valdecir
\n\u2022 Ter\u00e7a e quinta, das 16h \u00e0s 18h
\nQuadra Novo Horizonte<\/span> \u2013 Professor Matheus
\n\u2022 S\u00e1bado, das 9h \u00e0s 11h
\nQuadra da Cecap Alta<\/span> \u2013 Professor Matheus
\n\u2022 Segunda e quarta, das 09h \u00e0s 11h
\nQuadra da Vila dos Comerci\u00e1rios<\/span> \u2013 Professor Rodolfo
\n\u2022 Ter\u00e7a e quinta, das 14h \u00e0s 16h
\nQuadra do S\u00e3o Roque<\/span> \u2013 Professor Rodolfo
\n\u2022 Segunda, Quarta e sexta, das 18h30 \u00e0s 22h30<\/p>\n

FUTSAL FEMININO<\/strong>
\nQuadra do CSU<\/span> – Professora Dilma
\n\u2022 Quarta, das 19h40 \u00e0s 21h
\n\u2022 S\u00e1bado, das 16h \u00e0s 18h
\nQuadra da Vila dos Comerci\u00e1rios<\/span> – Professora Dilma
\n\u2022 Segunda, das 19h \u00e0s 21h<\/p>\n

KARAT\u00ca<\/strong>
\nCSU<\/span> – Professora Celina
\n\u2022 Segunda, quarta e sexta, das 08h30 \u00e0s 11h30
\nDOJO For\u00e7a Zen<\/span> – Professora Celina (Treinamento)
\n\u2022 Ter\u00e7a, quarta e quinta, das 16h30 \u00e0s 20h
\n\u2022 Sexta, das 19h30 \u00e0s 22h
\nQuadra da Cecap Alta<\/span> – Professora Celina
\n\u2022 Sexta, das 16h \u00e0s 18h
\n\u2022 S\u00e1bado, das 09h \u00e0s 12h
\nBairro Olaria (Espa\u00e7o da Par\u00f3quia S\u00e3o Pedro)<\/span> – Professora Celina
\n\u2022 Ter\u00e7a e quinta, das 09h30 \u00e0s 11h30<\/p>\n

JUD\u00d4<\/strong>
\nPra\u00e7a da Esta\u00e7\u00e3o<\/span> \u2013 Professor Luciano
\n\u2022 Segunda, quarta e sexta, das 16h \u00e0s 17h30 e das 19h30 \u00e0s 21h
\nCSU<\/span> \u2013 Professora Tayla
\n\u2022 Segunda, quarta e sexta, das 18h \u00e0s 21h
\nAss. JU GONIN GUMI<\/span> \u2013 Professor Weverton
\n\u2022 Segunda, quarta e sexta, das 08h \u00e0s 10h
\n\u2022 Segunda e quarta, das 18h \u00e0s 20h
\nBairro Olaria (Espa\u00e7o da Par\u00f3quia S\u00e3o Pedro)<\/span> \u2013 Professor Jos\u00e9 Benedito
\n\u2022 Segunda, quarta e sexta, das 14h \u00e0s 17h<\/p>\n

CAPOEIRA<\/strong>
\nEspa\u00e7o Michele Industrial<\/span> \u2013 Professora Michele
\n\u2022 Segunda e quarta, das 18h \u00e0s 21h
\n\u2022 Sexta-feira, das 17h \u00e0s 20h
\nParque \u00c1guas do Bar\u00e3o<\/span> – Instrutor Eduardo
\n\u2022 S\u00e1bado, das 14h \u00e0s 16h<\/p>\n

KUNG FU<\/strong>
\nQuadra Vila dos Comerci\u00e1rios<\/span> \u2013 Professor Jos\u00e9 Rodrigues
\n\u2022 Segunda, quarta e sexta, das 06h \u00e0s 09h
\nAssocia\u00e7\u00e3o S\u00e3o Benedito<\/span> \u2013 Professor Jos\u00e9 Rodrigues
\n\u2022 Ter\u00e7a e quinta, das 06h \u00e0s 09h<\/p>\n

JIU JITSU<\/strong>
\nCSU<\/span> \u2013 Professores Eder e Fernando
\n\u2022 De segunda a sexta, das 13h \u00e0s 17h
\n\u2022 Ter\u00e7a e quinta, das 19h30 \u00e0s 21h<\/p>\n

MUAY THAY<\/strong>
\nAmovige Vila Geny<\/span>
\n\u2022 Quarta e sexta, das 14h \u00e0s 17h
\nVila dos Comerci\u00e1rios<\/span> \u2013 Professor Marcus
\n\u2022 Ter\u00e7a-feira, das 18h \u00e0s 21h<\/p>\n

GIN\u00c1STICAS<\/strong>
\nQuadra M\u00e1rio Covas<\/span> \u2013 Professoras: Grazi e Jaqueline
\n\u2022 Treinamento Funcional \u2013 Segunda, das 07h \u00e0s 09h
\n\u2022 Dan\u00e7a aer\u00f3bica \u2013 Ter\u00e7a, das 07h \u00e0s 09h
\n\u2022 Treinamento Funcional \u2013 Quarta, das 18h \u00e0s 21h
\n\u2022 Dan\u00e7a aer\u00f3bica \u2013 Sexta, das 18h \u00e0s 21h
\nQuadra Cecap Alta<\/span> \u2013 Professora Grazi
\n\u2022 Gin\u00e1stica Funcional – Ter\u00e7a e quinta, das 07h \u00e0s 09h
\nOlaria<\/span> \u2013 Treinamento Funcional – Professor Wanderley
\n\u2022 Segunda, das 07h30 \u00e0s 09h
\n\u2022 Sexta, das 18h \u00e0s 21h
\nQuadra da Ponte Nova<\/span> \u2013 Treinamento Funcional – Professora Rosa
\n\u2022 Segunda e Quarta, das 19h30 \u00e0s 21h
\n\u2022 Ter\u00e7a e quinta, das 8h \u00e0s 10h
\nQuadra Vila dos Comerci\u00e1rios<\/span> \u2013 Professoras: Luiza e Grazi
\n\u2022 Treinamento Funcional \u2013 Ter\u00e7a e sexta, das 18h \u00e0s 21h
\n\u2022 Dan\u00e7a aer\u00f3bica \u2013 Quinta, das 18h \u00e0s 21h
\nQuadra S\u00e3o Roque<\/span> \u2013 Pilates- Professora Paola e Wanderley
\n\u2022 Quinta, das 07h \u00e0s 09h
\nPra\u00e7a S\u00e3o Roque<\/span> – Treinamento Funcional – Professor Wnaderley
\n\u2022 Quarta e sexta, das 07h30 \u00e0s 09h
\nAmovige<\/span> \u2013 Professores: Robson e Jaqueline
\n\u2022 Pilates \u2013 Segunda, quarta e sexta, das 09h \u00e0s 11h
\n\u2022 Dan\u00e7a aer\u00f3bica \u2013 Segunda, das 18h \u00e0s 21h
\nAssocia\u00e7\u00e3o Bairro da Cruz<\/span> \u2013 Pilates – Professor Paola
\n\u2022 Quarta e sexta, das 07h \u00e0s 08h
\nParque das Rodovias (Quadra do horto)<\/span> \u2013 Professores: Jaqueline e Sabar\u00e1
\n\u2022 Treinamento Funcional – Ter\u00e7a e quinta, das 07h30 \u00e0s 09h
\n\u2022 Dan\u00e7a aer\u00f3bica \u2013 Quarta, das 18h \u00e0s 21h
\nPra\u00e7a da Esta\u00e7\u00e3o<\/span> \u2013 Professoras Suzi e Vanessa
\n\u2022 Gin\u00e1stica \u2013 Segunda, quarta e sexta, das 07h \u00e0s 09h
\n\u2022 Yoga \u2013 Ter\u00e7a e quinta, das 06h30 \u00e0s 07h30
\n\u2022 Yoga \u2013 Ter\u00e7a e quinta, das 18h \u00e0s 19h
\nCSU<\/span> \u2013 Professores Luiza, J\u00e9ssica e Wanderley
\n\u2022 HIIT \u2013 Segunda e quarta, das 07h \u00e0s 09h
\n\u2022 Dan\u00e7a aer\u00f3bica \u2013 Ter\u00e7a e quinta, das 07h \u00e0s 09h
\n\u2022 Dan\u00e7a aer\u00f3bica \u2013 Segunda e quarta, das 18h \u00e0s 21h
\n\u2022 Treinamento Funcional \u2013 Ter\u00e7a e quinta, das 18h \u00e0s 21h
\nNovo Horizonte<\/span> \u2013 Professora Paola
\n\u2022 Pilates e Treinamento Funcional – Ter\u00e7a e quinta, das 18h \u00e0s 21h
\nVila Nunes (Escola J\u00e2nio Quadros)<\/span> – Gin\u00e1stica Aer\u00f3bica- Professora Suzi
\n\u2022 Segunda e quarta, das 18h \u00e0s 20h
\nJoana D\u2019Arc Olaria<\/span> – Dan\u00e7a Aer\u00f3bica – Professora Luiza
\n\u2022 Ter\u00e7a e quinta, das 16h \u00e0s 18h<\/p>\n

T\u00caNIS<\/strong>
\nCSU<\/span> \u2013 Professor Daniel
\n\u2022 Segunda e quarta, das 07h \u00e0s 10h<\/p>\n

T\u00caNIS DE MESA<\/strong>
\nCol\u00e9gio Delta<\/span> \u2013 Professores Dirce e Tanaka
\n\u2022 Segunda, quarta e sexta, das 17h \u00e0s 20h
\nCol\u00e9gio Delta (Treinamento)<\/span> – Professores Dirce e Tanaka
\n\u2022 S\u00e1bado, das 08h \u00e0s 12h
\n\u2022 Segunda, quarta e sexta, das 20h \u00e0s 22h
\nAmovige<\/span> \u2013 Professora Dirce
\n\u2022 Ter\u00e7a e quinta, das 19h \u00e0s 21h<\/p>\n

HANDEBOL<\/strong>
\nQuadra CSU<\/span> – Professores: Eduardo, Pedro.
\n\u2022 Ter\u00e7a, quarta e sexta, das 17h \u00e0s 19h
\nQuadra S\u00e3o Roque<\/span> – Professores: Eduardo, Pedro.
\n\u2022 S\u00e1bado, das 08h \u00e0s 11h<\/p>\n

NATA\u00c7\u00c3O \/ HIDROGIN\u00c1STICA<\/strong>
\nINSCRI\u00c7\u00d5ES: de 17\/01\/2022 at\u00e9 28\/01\/2022<\/span>
\nCSU<\/span> – Professores: Rita, Cl\u00e1udia, C\u00e1ssia e Heloiza
\n\u2022 Segunda a sexta, das 07h \u00e0s 11h e das 14h \u00e0s 18h<\/p>\n

V\u00d4LEI<\/strong>
\nQuadra do S\u00e3o Roque<\/span> – Professora L\u00e9ia
\n\u2022 Segunda a quinta, das 14h \u00e0s 18h30<\/p>\n

XADREZ<\/strong>
\nCentro de conviv\u00eancia do Idoso (CCI)<\/span> – Professor Ricardo
\n\u2022 Ter\u00e7a e quinta, das 19h \u00e0s 21h30<\/p>\n

V\u00d4LEI ADAPTADO<\/strong>
\nQuadra do S\u00e3o Roque<\/span> – Professor Rogerson
\n\u2022 Segunda, quarta e sexta, das 7h \u00e0s 10h30<\/p>\n

\"Retorno<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

2022 come\u00e7ou com tudo e a Secretaria de Esporte e Lazer preparou uma programa\u00e7\u00e3o intensa de aulas e atividades esportivas no CSU e espa\u00e7os esportivos dos bairros. Confira abaixo os polos, os dias e hor\u00e1rios dispon\u00edveis: POLOS – LOCAL E HOR\u00c1RIO ATLETISMO CSU \u2013 Professores: Mois\u00e9s, Guilherme, \u00c9lcio. \u2022 De segunda a sexta, das 08h<\/p>\n

Read More<\/a><\/div>\n","protected":false},"author":2,"featured_media":64460,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[70,26],"tags":[],"class_list":{"0":"post-64465","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-destaques","8":"category-esporte-e-lazer"},"_links":{"self":[{"href":"http:\/\/www.lorena.sp.gov.br\/wordpress\/index.php\/wp-json\/wp\/v2\/posts\/64465"}],"collection":[{"href":"http:\/\/www.lorena.sp.gov.br\/wordpress\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.lorena.sp.gov.br\/wordpress\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.lorena.sp.gov.br\/wordpress\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.lorena.sp.gov.br\/wordpress\/index.php\/wp-json\/wp\/v2\/comments?post=64465"}],"version-history":[{"count":1,"href":"http:\/\/www.lorena.sp.gov.br\/wordpress\/index.php\/wp-json\/wp\/v2\/posts\/64465\/revisions"}],"predecessor-version":[{"id":64466,"href":"http:\/\/www.lorena.sp.gov.br\/wordpress\/index.php\/wp-json\/wp\/v2\/posts\/64465\/revisions\/64466"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.lorena.sp.gov.br\/wordpress\/index.php\/wp-json\/wp\/v2\/media\/64460"}],"wp:attachment":[{"href":"http:\/\/www.lorena.sp.gov.br\/wordpress\/index.php\/wp-json\/wp\/v2\/media?parent=64465"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.lorena.sp.gov.br\/wordpress\/index.php\/wp-json\/wp\/v2\/categories?post=64465"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.lorena.sp.gov.br\/wordpress\/index.php\/wp-json\/wp\/v2\/tags?post=64465"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}