{"id":13498,"date":"2014-07-22T13:05:00","date_gmt":"2014-07-22T16:05:00","guid":{"rendered":"http:\/\/www.lorena.sp.gov.br\/centro-social-urbano-oferece-aulas-de-zumba-2\/"},"modified":"2014-09-24T13:41:04","modified_gmt":"2014-09-24T16:41:04","slug":"centro-social-urbano-oferece-aulas-de-zumba-2","status":"publish","type":"post","link":"http:\/\/www.lorena.sp.gov.br\/wordpress\/index.php\/2014\/07\/22\/centro-social-urbano-oferece-aulas-de-zumba-2\/","title":{"rendered":"Centro Social Urbano oferece aulas de Zumba"},"content":{"rendered":"<div style=\"clear: both; text-align: center;\"><a href=\"http:\/\/www.lorena.sp.gov.br\/wp-content\/uploads\/2014\/07\/Gin-C3-A1stica_CSU-4-.jpg\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" src=\"http:\/\/www.lorena.sp.gov.br\/wp-content\/uploads\/2014\/07\/Gin-C3-A1stica_CSU-4-.jpg\" height=\"300\" width=\"400\" \/><\/a><\/div>\n<div data-mce-style=\"text-align: justify;\" style=\"color: #333333; line-height: 19px; text-align: center;\"><span style=\"font-family: Arial, Helvetica, sans-serif;\"><br \/><\/span><\/div>\n<div data-mce-style=\"text-align: justify;\" style=\"color: #333333; line-height: 19px; text-align: justify;\"><span style=\"font-family: Arial, Helvetica, sans-serif;\">A dan\u00e7a latina que tem movimentado academias ao redor do mundo est\u00e1 movimentando o CSU \u2013 Centro Social Urbano, de ter\u00e7a \u00e0 sexta-feira, das 7h30 \u00e0s 9h, as aulas s\u00e3o ministradas pela professora Luiza da Silva e est\u00e1 aberta para novas inscri\u00e7\u00f5es.<\/span><\/div>\n<div data-mce-style=\"text-align: justify;\" style=\"color: #333333; line-height: 19px; text-align: justify;\"><span style=\"font-family: Arial, Helvetica, sans-serif;\"><br \/><\/span><\/div>\n<div data-mce-style=\"text-align: justify;\" style=\"color: #333333; line-height: 19px; text-align: justify;\"><span style=\"font-family: Arial, Helvetica, sans-serif;\">Zumba \u00e9 um estilo novo de dan\u00e7a que proporciona grandes perdas cal\u00f3ricas, fortalece os m\u00fasculos e melhora o equil\u00edbrio, de forma descontra\u00edda e envolvente. Surgiu em 1990 por um colombiano que ensinava gin\u00e1stica aer\u00f3bica, misturando ritmos de origem latina. Apenas agora ela conseguiu o status de Fitness.<\/span><\/div>\n<div data-mce-style=\"text-align: justify;\" style=\"color: #333333; line-height: 19px; text-align: justify;\"><span style=\"font-family: Arial, Helvetica, sans-serif;\"><br \/><\/span><\/div>\n<div data-mce-style=\"text-align: justify;\" style=\"color: #333333; line-height: 19px; text-align: justify;\"><span style=\"font-family: Arial, Helvetica, sans-serif;\">Podendo ser aliada a outros exerc\u00edcios f\u00edsicos, proporcionando mais intensidade para eles, e deixando o seu corpo sempre em forma.<\/span><\/div>\n<div data-mce-style=\"text-align: justify;\" style=\"color: #333333; line-height: 19px; text-align: justify;\"><span style=\"font-family: Arial, Helvetica, sans-serif;\"><br \/><\/span><\/div>\n<div data-mce-style=\"text-align: justify;\" style=\"color: #333333; line-height: 19px; text-align: justify;\"><span style=\"font-family: Arial, Helvetica, sans-serif;\">Entre no ritmo da Zumba voc\u00ea tamb\u00e9m, e melhore seu condicionamento f\u00edsico!<\/span><\/div>\n<div data-mce-style=\"text-align: justify;\" style=\"color: #333333; line-height: 19px; text-align: justify;\"><span style=\"font-family: Arial, Helvetica, sans-serif;\"><br \/><\/span><\/div>\n<div data-mce-style=\"text-align: justify;\" style=\"color: #333333; line-height: 19px; text-align: justify;\"><span style=\"font-family: Arial, Helvetica, sans-serif;\">Mais informa\u00e7\u00f5es ligue&nbsp;<a data-mce-href=\"tel:%2812%29%203153-1143\" href=\"tel:%2812%29%203153-1143\" target=\"_blank\">(12) 3153-1143<\/a>.<\/span><\/div>\n","protected":false},"excerpt":{"rendered":"<p>A dan\u00e7a latina que tem movimentado academias ao redor do mundo est\u00e1 movimentando o CSU \u2013 Centro Social Urbano, de ter\u00e7a \u00e0 sexta-feira, das 7h30 \u00e0s 9h, as aulas s\u00e3o ministradas pela professora Luiza da Silva e est\u00e1 aberta para novas inscri\u00e7\u00f5es. Zumba \u00e9 um estilo novo de dan\u00e7a que proporciona grandes perdas cal\u00f3ricas, fortalece<\/p>\n<div class=\"read-more\"><a href=\"http:\/\/www.lorena.sp.gov.br\/wordpress\/index.php\/2014\/07\/22\/centro-social-urbano-oferece-aulas-de-zumba-2\/\" title=\"Read More\">Read More<\/a><\/div>\n","protected":false},"author":2,"featured_media":13841,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-13498","post","type-post","status-publish","format-standard","has-post-thumbnail"],"_links":{"self":[{"href":"http:\/\/www.lorena.sp.gov.br\/wordpress\/index.php\/wp-json\/wp\/v2\/posts\/13498"}],"collection":[{"href":"http:\/\/www.lorena.sp.gov.br\/wordpress\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.lorena.sp.gov.br\/wordpress\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.lorena.sp.gov.br\/wordpress\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.lorena.sp.gov.br\/wordpress\/index.php\/wp-json\/wp\/v2\/comments?post=13498"}],"version-history":[{"count":0,"href":"http:\/\/www.lorena.sp.gov.br\/wordpress\/index.php\/wp-json\/wp\/v2\/posts\/13498\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.lorena.sp.gov.br\/wordpress\/index.php\/wp-json\/wp\/v2\/media\/13841"}],"wp:attachment":[{"href":"http:\/\/www.lorena.sp.gov.br\/wordpress\/index.php\/wp-json\/wp\/v2\/media?parent=13498"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.lorena.sp.gov.br\/wordpress\/index.php\/wp-json\/wp\/v2\/categories?post=13498"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.lorena.sp.gov.br\/wordpress\/index.php\/wp-json\/wp\/v2\/tags?post=13498"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}