{"id":13489,"date":"2014-07-29T11:32:00","date_gmt":"2014-07-29T14:32:00","guid":{"rendered":"http:\/\/www.lorena.sp.gov.br\/e-morador-do-bairro-da-cruz-entao-vem-se-alongar\/"},"modified":"2014-09-24T13:40:52","modified_gmt":"2014-09-24T16:40:52","slug":"e-morador-do-bairro-da-cruz-entao-vem-se-alongar","status":"publish","type":"post","link":"http:\/\/www.lorena.sp.gov.br\/wordpress\/index.php\/2014\/07\/29\/e-morador-do-bairro-da-cruz-entao-vem-se-alongar\/","title":{"rendered":"\u00c9 morador do bairro da Cruz? Ent\u00e3o vem se alongar!"},"content":{"rendered":"<div style=\"clear: both; text-align: center;\"><\/div>\n<div style=\"text-align: center;\"><a href=\"http:\/\/www.lorena.sp.gov.br\/wp-content\/uploads\/2014\/07\/alongamentos_bairro_da_Cruz-3-.jpg\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" src=\"http:\/\/www.lorena.sp.gov.br\/wp-content\/uploads\/2014\/07\/alongamentos_bairro_da_Cruz-3-.jpg\" height=\"300\" width=\"400\" \/><\/a><\/div>\n<div style=\"text-align: justify;\"><span style=\"font-family: Arial, Helvetica, sans-serif;\">Todas as ter\u00e7as e quintas-feiras, \u00e0s 7h30, s\u00e3o realizadas atividades de alongamento na Pra\u00e7a da Escola Municipal Governador M\u00e1rio Covas, no Bairro da Cruz.&nbsp;<\/span><\/div>\n<div style=\"text-align: justify;\"><span style=\"font-family: Arial, Helvetica, sans-serif;\"><br \/><\/span><\/div>\n<div style=\"text-align: justify;\"><span style=\"font-family: Arial, Helvetica, sans-serif;\">Essa \u00e9 uma iniciativa da Prefeitura de Lorena, por meio da Secretaria de Esporte, Juventude e Lazer (SEJEL) , e da Secretaria de Sa\u00fade, visando garantir melhor qualidade de vida a comunidade.<\/span><\/div>\n<div style=\"text-align: justify;\"><span style=\"font-family: Arial, Helvetica, sans-serif;\"><br \/><\/span><\/div>\n<div style=\"text-align: justify;\"><span style=\"font-family: Arial, Helvetica, sans-serif;\">O alongamento \u00e9 uma s\u00e9rie de exerc\u00edcios que trabalham a musculatura e postura corporal, resultando no relaxamento do corpo, melhora da postura, da circula\u00e7\u00e3o sangu\u00ednea e no fim das dores musculares.<\/span><\/div>\n<div style=\"clear: both; text-align: center;\"><a href=\"http:\/\/www.lorena.sp.gov.br\/wp-content\/uploads\/2014\/07\/alongamentos_bairro_da_Cruz-4-.jpg\" style=\"clear: left; float: left; margin-bottom: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" src=\"http:\/\/www.lorena.sp.gov.br\/wp-content\/uploads\/2014\/07\/alongamentos_bairro_da_Cruz-4-.jpg\" height=\"300\" width=\"400\" \/><\/a><\/div>\n<p><\/p>\n<div style=\"clear: both; text-align: center;\"><a href=\"http:\/\/www.lorena.sp.gov.br\/wp-content\/uploads\/2014\/07\/alongamentos_bairro_da_Cruz-2-.jpg\" style=\"clear: right; float: right; margin-bottom: 1em; margin-left: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" src=\"http:\/\/www.lorena.sp.gov.br\/wp-content\/uploads\/2014\/07\/alongamentos_bairro_da_Cruz-2-.jpg\" height=\"300\" width=\"400\" \/><\/a><\/div>\n<p><\/p>\n<div style=\"clear: both; text-align: center;\"><a href=\"http:\/\/www.lorena.sp.gov.br\/wp-content\/uploads\/2014\/07\/alongamentos_bairro_da_Cruz-1-.jpg\" style=\"clear: left; float: left; margin-bottom: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" src=\"http:\/\/www.lorena.sp.gov.br\/wp-content\/uploads\/2014\/07\/alongamentos_bairro_da_Cruz-1-.jpg\" height=\"300\" width=\"400\" \/><\/a><\/div>\n<div style=\"text-align: justify;\"><span style=\"font-family: Arial, Helvetica, sans-serif;\"><br \/><\/span><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Todas as ter\u00e7as e quintas-feiras, \u00e0s 7h30, s\u00e3o realizadas atividades de alongamento na Pra\u00e7a da Escola Municipal Governador M\u00e1rio Covas, no Bairro da Cruz.&nbsp; Essa \u00e9 uma iniciativa da Prefeitura de Lorena, por meio da Secretaria de Esporte, Juventude e Lazer (SEJEL) , e da Secretaria de Sa\u00fade, visando garantir melhor qualidade de vida a<\/p>\n<div class=\"read-more\"><a href=\"http:\/\/www.lorena.sp.gov.br\/wordpress\/index.php\/2014\/07\/29\/e-morador-do-bairro-da-cruz-entao-vem-se-alongar\/\" title=\"Read More\">Read More<\/a><\/div>\n","protected":false},"author":2,"featured_media":13826,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-13489","post","type-post","status-publish","format-standard","has-post-thumbnail"],"_links":{"self":[{"href":"http:\/\/www.lorena.sp.gov.br\/wordpress\/index.php\/wp-json\/wp\/v2\/posts\/13489"}],"collection":[{"href":"http:\/\/www.lorena.sp.gov.br\/wordpress\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.lorena.sp.gov.br\/wordpress\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.lorena.sp.gov.br\/wordpress\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.lorena.sp.gov.br\/wordpress\/index.php\/wp-json\/wp\/v2\/comments?post=13489"}],"version-history":[{"count":0,"href":"http:\/\/www.lorena.sp.gov.br\/wordpress\/index.php\/wp-json\/wp\/v2\/posts\/13489\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.lorena.sp.gov.br\/wordpress\/index.php\/wp-json\/wp\/v2\/media\/13826"}],"wp:attachment":[{"href":"http:\/\/www.lorena.sp.gov.br\/wordpress\/index.php\/wp-json\/wp\/v2\/media?parent=13489"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.lorena.sp.gov.br\/wordpress\/index.php\/wp-json\/wp\/v2\/categories?post=13489"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.lorena.sp.gov.br\/wordpress\/index.php\/wp-json\/wp\/v2\/tags?post=13489"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}